Wellness Travel

Wellness Retreats

A private space where the body can truly rest. Each 4U journey weaves together wellbeing, conservation, nature and giving back—helping you recharge and find your balance again.

Restoration
Wellbeing for Body · Mind · Spirit
Nature
Reconnect with Mother Nature
Conservation
Honouring culture, history and local communities
Giving Back
Sharing Care with Others
Distinctive Retreat Series

Three Restorative Journeys Await

Created for travellers who want genuine rest, not a rushed sightseeing break. Each small-group retreat moves at an unhurried pace, is guided by a wellbeing adviser and unfolds in restorative natural surroundings.

Lake Lắk in the Central Highlands at sunrise, its waters perfectly still Serenity
in the Highlands
New Retreat

"Serenity in the Highlands"

Lake Lắk · 3 days, 2 nights

Cycle through highland villages, trek to a waterfall and rediscover calm through silent meditation. A restorative journey for anyone carrying anxiety or strain in their relationships.

  • Stay at Lak Tented Camp · a secluded haven away from the bustle
  • “A Life Free of Illness” workshop and conversation with a Sivananda Yoga instructor
An aerial view of Châu Đốc's cajuput forest, with a sampan winding through the trees Anniversary
Special
The Pause Retreat Signature

“The Pause”

Châu Đốc · 3 days, 2 nights

Glide by sampan through lush waterways, meditate beside the campfire and trek at sunrise. The Pause gives the mind room to rest and emotions time to settle.

  • Stay on Sam Mountain in secluded, private surroundings
  • “Healing Relationships” workshop and conversation with a Sivananda Yoga instructor
  • EXCLUSIVE: A private offer for guests attending the 25th Anniversary Evening
The ancient rainforest of Cát Tiên National Park Stillness
in the Ancient Forest
Guest Favourite

"Stillness in the Ancient Forest"

Nam Cát Tiên · 2 days, 1 night

Return to the ancient rainforest—the green lungs of southern Vietnam. Practise yoga and sunrise meditation beside the Đồng Nai River, trek through Cát Tiên National Park and cycle across vibrant green fields.

  • Stay amid cool, ancient forest and immerse yourself in nature.
  • “How Can We Live with More Energy?” workshop and conversation with a Sivananda Yoga instructor

“A journey not simply to go somewhere, but to bring body, mind and emotions back into balance.”

More restorative journeys await you at 4U Wellness.

Discover more →

Visit the 4U Wellness website for the full programme range and latest schedule.

A Gift of Appreciation

Receive a VND 700,000 code for “The Pause” retreat

Share your details and 4U Retreats will send your code and the next available departure date
.

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